Motivational Workshops & Talks

Add something unique to your next event!

As a Keynote Speaker and Motivational Ambassador of Joy, Laura brings life and passion to workshops, conferences and events.

Laura draws on her own extensive corporate experience and her passion for enabling others to strengthen their own minds in order to find their own authentic power and to create the space for their mental and emotional healing.

Before changing to a career focused on Mental health, Joy and Connection, Laura spent many years working in Banking and Finance as a Chartered Accountant, as well as facilitating yoga, mindfulness meditation and somatic dance alongside her corporate career.

Laura's personal mental health journey has given her a deep understanding of the necessity of having mental wellness tools within the workplace and in maintaining a balanced lifestyle.

Laura has a passion for empowering women to navigate their psycho-spiritual journey through peri-menopause and beyond. Embodying practices that aid in using menstrual cycle awareness and ways to harness creative energy.

Each workshop or conference that she facilitates is rooted in mindfulness practices and self empowerment, bringing greater transformation and clarity to every experience.

Topics include:

• Embodying your harmony between masculine and feminine energy

• Finding your feminine flow: Harness the power of your hormones to be the empowered Goddess that you are!

• Connection and self acceptance

• How nature can help help us find belonging and healing

• It’s up to you – a boost of self empowerment

• Mental and emotional resilience