Self‑Led Spiritual Trainings

Online, Self‑Paced Courses in Earth‑Based Wisdom

These self‑led spiritual trainings are designed for those who wish to reconnect with nature, ceremony, and inner knowing — at their own pace, in their own time, and in rhythm with real life.

Rooted in earth‑based spirituality, ancestral wisdom, and embodied practice, each course offers teachings you can return to again and again. No deadlines. No pressure. Just a gentle unfolding.

Why Choose a Self‑Led Training?

Self‑led learning honours your autonomy, your cycles, and your capacity to listen deeply.

With app‑based access and thoughtfully curated resources, these courses are created to support integration, not information overload.

Each self‑led course includes:

  • App‑based learning — access teachings anytime, anywhere, even on the go

  • Pre‑recorded video teachings you can revisit as often as needed

  • Guided audio journeys & meditations for embodied learning and integration

  • A downloadable workbook to support reflection, journaling, and practice

  • Practical rituals and contemplative practices you can weave into daily life

Learn while walking in nature. Listen while resting. Return whenever the teachings call you back.

Begin your journey when you’re ready.

Self‑Led Online Courses Available

Introductory Course on the Medicine Wheel

Self‑led Medicine Wheel course | Nature‑based spirituality | Cycles of life

The Medicine Wheel is more than a symbol — it is a map of life, a mirror of the natural world, and a pathway back to balance and wholeness.

Across cultures and generations, the Medicine Wheel has supported seekers in understanding the interconnectedness of body, mind, spirit, and Earth. It teaches us how to move with the seasons of life, honour change, and find clarity within transition.

In this self‑paced Medicine Wheel course, you will learn to walk with the Wheel as a living ally, supporting balance, grounding, and spiritual remembrance.

You will be guided to:

  • Understand the foundational teachings of the Medicine Wheel

  • Explore the directions, elements, and cycles as living wisdom

  • Cultivate balance, clarity, and grounded presence

  • Reconnect with your innate rhythm and relationship to nature

This is an invitation to pause, listen, and remember the sacred rhythm that has always lived within you.

Begin the Medicine Wheel course

Heart Medicine: Building Your Personal Relationship with Cacao

Self‑led cacao course | Heart‑opening practices | Sacred cacao wisdom

Cacao is not just a plant — she is an ancient heart teacher, a bridge between Earth and spirit, and a gentle guide back to joy and presence.

In this self‑led cacao introduction, we explore the sacred relationship between cacao and the Earth’s cycles. Through story, ritual, and reflection, you are invited to remember cacao as a being of reciprocity, devotion, and unity consciousness.

Within this course, you will:

Within this course, you will:

  • Receive an introduction into the ancestral and spiritual roots of cacao

  • Learn how cacao connects us to heart wisdom and the living Earth

  • Build a respectful, reciprocal relationship with cacao as a plant ally

  • Integrate cacao into daily life as a practice of presence, healing, and joy

This is not about consuming cacao — it is about tending a personal relationship.

Explore Heart Medicine with Cacao

Who These Self‑Led Courses Are For

These online spiritual courses are for anyone who feels called to reconnect with nature, spirit, and self.

They are especially supportive for:

·       🌿 Those seeking balance, clarity, and deeper meaning

·       🌙 Seekers walking a personal path of healing and remembrance

·       🌾 Anyone curious about sacred tools, earth‑based spirituality, and ancestral wisdom

No previous experience is required.

Only an open heart, a willingness to listen, and the courage to begin.

Choose the course that’s calling you and start exactly where you are.

For Practitioners, Facilitators & Spaceholders

If you are a practitioner or spaceholder wishing to deepen your energetic foundations and ceremonial integrity, you may feel called to continue into the Spaceholder Training.

This deeper offering supports you in:

·       Strengthening your relationship with the Guardians of the Medicine Wheel

·       Deepening your connection with the spirit of Cacao

·       Cultivating presence, clarity, and responsibility in the spaces you hold

These self‑led courses are powerful doorways.

The Spaceholder Training is an invitation to step fully through.

Learn more about the Spaceholder Training if you feel ready for deeper immersion

These coursea are a remembering — of who you are, where you come from, and the wisdom that lives within you.
they are an invitation to walk in rhythm with the Earth, to listen deeply, and to honour the cycles that shape your journey.

If your heart feels the call, I would love to welcome you into this sacred space.

begin your journey now

Frequently asked Questions

  • You can complete it in your own time. Most people take 4–6 weeks, depending on the course spending about a week with each module

    It depends how much time you spend on the contemplations and integrations. The videos are kept short for ease of use.

  • There is no fixed schedule. These are self-paced courses, meaning you can move through the material slowly, revisit lessons, or pause whenever life calls for it. Many participants weave the teachings into weekly or seasonal rhythms.

  • No. These self-led courses are designed to meet you exactly where you are. Whether you are new to spiritual exploration or have been walking this path for years, the teachings unfold gently and accessibly . You may wish to create a small altar or sacred space to anchor your practice, but this is completely optional.

  • The teachings draw inspiration from cross-cultural understandings of the Medicine Wheel — particularly from earth-based, animist, and Andean cosmologies — and are shared with deep respect and reverence.

    The course invites you to develop your own authentic relationship with the directions, the elements, and the land where you live.

  • To a small extent— this course lays a foundation for those who wish to facilitate or hold sacred space. If you feel called to go deeper into facilitation, you may wish to explore The Spaceholder Training as your next step.

  • Laura is available to answer a few questions via email. Should you have a lot of questions and need some personal clarity or mentorship, Laura is available for appointments via the “contact page”.

  • Once you enrol, you’ll have ongoing access to the course content, allowing you to return to the teachings again and again, in your own time and rhythm.

  • All courses are delivered online through an app-based platform. This includes video teachings, guided audio journeys and meditations, practical exercises, and a downloadable workbook for reflection and integration.

  • Yes. Many practitioners find these courses deepen their personal foundations and relationships. If you are seeking professional or ceremonial depth, you may also feel called to explore the Spaceholder Training.

  • You’re welcome to, though many people choose to begin with the course that feels most alive for them and allow it to unfold fully before moving into another.