Dance bare feet
We had a lot of fun and got our pulses racing at a private Secret Sunrise session.
Dancing with bare feet on the grass as the sun was setting, we went through a journey from mindfulness and breathing, to dancing our socks off, and back to a chilled closing where we all had chance to say something to the birthday boy (we'd come together to celebrate a birthday).
Everyone in the group had huge smiles on their faces and hearts full as we finished.
I highly recommend the private sessions for a special occasion and to connect and share joy with your buddies. Thank you Secret Sunrise! - Kathryn